A cut to the chase approach to creating lasting change in your life.
Showing posts with label appreciate. Show all posts
Showing posts with label appreciate. Show all posts
Friday, October 19, 2012
WHEN ONE DOOR CLOSES IN LIFE, ANOTHER DOOR WILL OPEN
Helen Keller the famous American writer once said, “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”
This quote could not be more true in my life, and I’m sure many others. As I’ve had time to reflect upon my life these past days, I’m happy to see where I’ve been, yet I am more happy to see where I am going. In the past, I used to always focus on what didn’t happen in my life, what should have been, or what could have been, thus leaving me discouraged. A lot of us, like me before, put so much of our focus everyday on pass failures. It could be failures in our relationships, our decisions, our career choices, or mistakes we have made which are we are not able to fix. Even though we know that we can’t change the past, we still dwell on it, letting it plague us like a virus that never leaves our mind and emotions. But, if we always focus on the past doors that have closed, we will become blind to the open doors and opportunities that may come our way.
In the past, I used to get so down on myself about every thing that didn’t go my way. I would ask God why? I would throw fits and rages when life didn’t turn out the way I thought it should have. Or, I would become depressed and go into bouts of self-pity, self-rejection and self-hatred. Being an over achiever I would become extremely critical of myself if I felt like I was the cause of my failures. Yet, now that I am older and I can look back at a lot of my earlier mistakes as a young adolescent, I can see how every mistake, every disappointment and failure has led me to become a better man.
With time we become wiser. With time we learn to learn from our mistakes. With time we can see things in retrospect and appreciate every experience, good or bad, for what it is. With time, we can begin to appreciate ourselves. With time we realize there is no use holding on to old remorse’s and thoughts of “I wish I could have, or would have, done things this way or that way.” Instead, we can make the choice now to not repeat our past failures, recognize we are not the same person, and be open to change. We have to let go of what we can’t control and stop focusing on the past closed doors. If we do this, we can become aware of the present blessings in our lives that we may have been missing all along and walk through a new door of happiness.
Until we let go of the old thing we are holding onto, we cannot be hands free to receive the new thing God desires to bless us with. MOVE ON! I felt like I had to say that loud and clear to whoever is reading this column… MOVE ON from the past and into the new. Don’t let your past mistakes, regrets or disappointments hold you back from experiencing the fullness of life and all the goodness it can bring! I’m excited about my future, I feel like I’m maturing as a man and I know that what is in store for me in the coming days can only be even better than what I have experienced before. Not because the past was bad, but because right now I am wiser, more ready and in touch with whom I really am to receive God’s very best! Unless, we choose to move forward from past closed doors, we won’t know what is on the other side of the new doors that await us. I’m nervous, a bit afraid, but full of faith and heart wide open to experience the new, so should you!
God bless,
James Boehm
Saturday, July 28, 2012
Living Your Life With Gratitude
Wake up each day and give gratitude for what you have. Instead of giving any thought at all to what you do not have in your life, just spend as much time as you possibly can each day giving thanks for all of the people, opportunities, material possessions, good health and any other things that you have in your life that make it so good. It is said that we take so much for granted that we sometimes forget to be thankful for the small things that make our lives so much richer. If you have ever been out of breath or under water for too long, the next breaths you take are that much sweeter.
Tell others how much you love and cherish them every chance you get. You may never see someone again so you always want to leave them by telling them just how special they are to you. When you are telling them how much you care about them and how thankful you are for having them in your life, give them specific examples of what you love about them the most.
Take the time to appreciate every little thing in your life. When the sun is shining, the grass is wet beneath your feet and your dog is barking, give thanks for these small miracles. Every moment we have is a gift. Use your time to show and tell others how important and special they are. Giving someone your time and kind words is the greatest gift of all.
Showing and feeling gratitude will give your life more meaning than you could ever imagine. Share this feeling with as many others as you can.
Everyday is a new experience. Some mornings as we awake the sun is shining, birds are chirping, there is a nice cool breeze blowing through the trees..... Yet there are other mornings, like that of today, when you are literally woke up by the sounds of crashing thunder, the sky is lit up with lightning, and the rain is pouring down. Power surges throughout the house. What incredible power God can display! Nature is truly remarkable...
Each morning, regardless as to the circumstances with the weather, employment, financial challenges, relationship issues, and so on, it is important that we see the good of our situation. To learn to appreciate the blessings that we currently have and get to experience. The fact that we are alive and have the incredible ability to grow, change, love, care, prosper, see, taste, touch, and live life! To have a roof over our head, food on the table, clothes to wear, car(s) to drive, and much, much more!
To live a life of gratitude is to spend time noticing that which you do have. Those in your life that you do love and they love you. All the opportunity and material pleasures that each of us have been blessed with. It is consciously making the decision to love life and embrace change. Every morning we are given another gift! How do you choose to use your gifts?
Many people seem to get caught up on the negative events, or circumstances, of their life experience instead of focusing on all the good. It is easier to see the negativity in our lives, as opposed to the positive. I challenge you today to unplug your mind from any negative, focus on the positive side of life. Not everything in life will be perfect. You won't always be able to keep a positive attitude. There are times on our journey when we will be confused and have a lack of understanding why certain events are occurring. However, all this will come to pass, and in the process you must be grateful for the person each adversity has molded you to become.
When you come to a place of understanding that we are constantly growing, that challenges and struggles are part of everyone's life, then you can learn to embrace these situations. You can learn to live a life of gratitude, giving praise for every blessing, big or small. Nobody said life was going to be easy, however, it sure is one heck of an experience. There is no better movie, than that of the one you are currently filming, everyday of your life.
We are a blessed people! Give God some praise this morning. Thank Him for all your blessings and start to live your life with more gratitude today!
Change the way you look at things and the things you look at will change!
James Boehm
Tell others how much you love and cherish them every chance you get. You may never see someone again so you always want to leave them by telling them just how special they are to you. When you are telling them how much you care about them and how thankful you are for having them in your life, give them specific examples of what you love about them the most.
Take the time to appreciate every little thing in your life. When the sun is shining, the grass is wet beneath your feet and your dog is barking, give thanks for these small miracles. Every moment we have is a gift. Use your time to show and tell others how important and special they are. Giving someone your time and kind words is the greatest gift of all.
Showing and feeling gratitude will give your life more meaning than you could ever imagine. Share this feeling with as many others as you can.
Everyday is a new experience. Some mornings as we awake the sun is shining, birds are chirping, there is a nice cool breeze blowing through the trees..... Yet there are other mornings, like that of today, when you are literally woke up by the sounds of crashing thunder, the sky is lit up with lightning, and the rain is pouring down. Power surges throughout the house. What incredible power God can display! Nature is truly remarkable...
Each morning, regardless as to the circumstances with the weather, employment, financial challenges, relationship issues, and so on, it is important that we see the good of our situation. To learn to appreciate the blessings that we currently have and get to experience. The fact that we are alive and have the incredible ability to grow, change, love, care, prosper, see, taste, touch, and live life! To have a roof over our head, food on the table, clothes to wear, car(s) to drive, and much, much more!
To live a life of gratitude is to spend time noticing that which you do have. Those in your life that you do love and they love you. All the opportunity and material pleasures that each of us have been blessed with. It is consciously making the decision to love life and embrace change. Every morning we are given another gift! How do you choose to use your gifts?
Many people seem to get caught up on the negative events, or circumstances, of their life experience instead of focusing on all the good. It is easier to see the negativity in our lives, as opposed to the positive. I challenge you today to unplug your mind from any negative, focus on the positive side of life. Not everything in life will be perfect. You won't always be able to keep a positive attitude. There are times on our journey when we will be confused and have a lack of understanding why certain events are occurring. However, all this will come to pass, and in the process you must be grateful for the person each adversity has molded you to become.
When you come to a place of understanding that we are constantly growing, that challenges and struggles are part of everyone's life, then you can learn to embrace these situations. You can learn to live a life of gratitude, giving praise for every blessing, big or small. Nobody said life was going to be easy, however, it sure is one heck of an experience. There is no better movie, than that of the one you are currently filming, everyday of your life.
We are a blessed people! Give God some praise this morning. Thank Him for all your blessings and start to live your life with more gratitude today!
Change the way you look at things and the things you look at will change!
James Boehm
Wednesday, February 10, 2010
How to Shift Your Reality in Six Easy Steps
Regardless what we may encounter and experience in life, we have the ability to make the best out of any given situation for ourselves and everyone around us. We have the ability to transform our lives through maintaining inner harmonious integrity of our mind, heart, and gut feelings... and while it's not necessary to be a meditation master to achieve excellent results, it is helpful to start meditating in order to fully know oneself.
Step 1
Clearly Envision Your True Dreams. The first step to success in shifting to a reality you most fully enjoy is to clearly envision what you'd genuinely most wish your life to be like. This is your opportunity to discern the difference between something that "seems like a good idea at the time" and something you'll actually love for a long, long time without later regrets. The difference between living a dream-come-true and a fantasy-come-true tends to be that dreams-come-true are good for lots of people, whereas fantasies-come-true are often enjoyable for a short term before they leave one feeling empty and unfulfilled in deep and lasting ways. If you need help figuring out whether you've really got a dream-come-true in mind, ask yourself how many people will be thrilled for this dream coming true. The more people are genuinely ecstatic, the more likely you've got a genuine dream, and not a flash-in-the-pan fantasy. Start a dream journal by writing down the dreams you envision which most completely thrill and delight you... including pictures, words, and feelings to remind you of your new reality.
Step 2
Get Out of Your Own Way. Much of the reason we tend to get stuck at a certain point in our lives is that we have no concept of how self-limiting many of our assumptions and beliefs actually are. There is a very good reason that we have an expression called, "Beginner's Luck," and that is that most of us can accomplish a great deal if we don't know that such things are impossible. This idea of clearing all negative beliefs, assumptions and self-talk from our consciousness is so powerful that you will see amazing results every time you let go of ideas you have had about how things are "supposed to be" in order to be open to what actually is... seeing possibilities, supporters, and resources with completely fresh eyes and the blessing of a Beginner's Mind. Ask yourself "How good can this get?" and truly open your mind and heart to imagine... anything.
Step 3
Listen to Your Intuition Through Your Body. There is a great deal of wisdom available to you that you may not be fully conscious of unless you learn to listen to it... and it comes to you through feelings you may pick up if you get "cold feet," for example. The best way to shift to a preferable reality is to select a destination that every part of you agrees with, so you are fully and completely harmoniously aligned with the vision of your dream-come-true. If you notice some part of you feeling tense or agitated, take some time to tune those feelings in and ask yourself what you are afraid of. Once you've listened to your genuine concerns and feelings, you can then make an overall assessment regarding whether what you thought you desired is exactly right, or whether it might need a little fine-tuning. This is an excellent time to revise your vision of your dream-come-true, so you can energize it with the full power of every cell in your body and fiber in your being feeling inspired by where your reality next will be.
Step 4
Expect Your Dream-Come-True. By expecting what you most desire, and considering it a "done deal," you can fully relax into a natural state of appreciation for ways you can better be in alignment with the new reality. This means that everything you say, think, and do is now attuned to the fact that you fully expect to be living your dream-come-true... the one that actually is also best for everyone and everything around you. Just like expecting to find a parking spot where you need one, and being delighted to find it just fine -- you do amazing energetic work by expecting that you are now aligned with a completely new-to-you reality.
Step 5
Appreciate Every Moment. Now that you've locked in a clear vision of what you are intending to manifest in your life, and you are expecting that you're on course with this natural transition, the best attitude to maintain momentum here is one of maximum appreciation. Make a point of feeling grateful every day as much as possible... whether you are alone, or with others. Write gratitude lists and put them in your dream journal. At a mastery level of appreciation, learn to find joy and beauty in everything... so that no matter what is happening, you can imagine that this, too, is unfolding exactly as required, even though it may not fully make any sense at this time.
Step 6
Do Something Nice for Someone. Take actions in ways that serve others as they wish to be served; notice what someone needs that you can provide, and offer assistance in kind words, smiles, and actions. Your compassionate interactions with others will tremendously boost your energy level to the point that lots of your internal belief and assumption wiring will be overhauled... and you will find yourself feeling much happier, too. Remember that your most desired dreams-come-true are ones where others are happiest, too, and guide yourself and others forward by looking around every day with true longing to know "How good can it get?"
James Boehm ... 8K A Weeek ... Every Month A Million ... The Daily Dose Of Good
Step 1
Clearly Envision Your True Dreams. The first step to success in shifting to a reality you most fully enjoy is to clearly envision what you'd genuinely most wish your life to be like. This is your opportunity to discern the difference between something that "seems like a good idea at the time" and something you'll actually love for a long, long time without later regrets. The difference between living a dream-come-true and a fantasy-come-true tends to be that dreams-come-true are good for lots of people, whereas fantasies-come-true are often enjoyable for a short term before they leave one feeling empty and unfulfilled in deep and lasting ways. If you need help figuring out whether you've really got a dream-come-true in mind, ask yourself how many people will be thrilled for this dream coming true. The more people are genuinely ecstatic, the more likely you've got a genuine dream, and not a flash-in-the-pan fantasy. Start a dream journal by writing down the dreams you envision which most completely thrill and delight you... including pictures, words, and feelings to remind you of your new reality.
Step 2
Get Out of Your Own Way. Much of the reason we tend to get stuck at a certain point in our lives is that we have no concept of how self-limiting many of our assumptions and beliefs actually are. There is a very good reason that we have an expression called, "Beginner's Luck," and that is that most of us can accomplish a great deal if we don't know that such things are impossible. This idea of clearing all negative beliefs, assumptions and self-talk from our consciousness is so powerful that you will see amazing results every time you let go of ideas you have had about how things are "supposed to be" in order to be open to what actually is... seeing possibilities, supporters, and resources with completely fresh eyes and the blessing of a Beginner's Mind. Ask yourself "How good can this get?" and truly open your mind and heart to imagine... anything.
Step 3
Listen to Your Intuition Through Your Body. There is a great deal of wisdom available to you that you may not be fully conscious of unless you learn to listen to it... and it comes to you through feelings you may pick up if you get "cold feet," for example. The best way to shift to a preferable reality is to select a destination that every part of you agrees with, so you are fully and completely harmoniously aligned with the vision of your dream-come-true. If you notice some part of you feeling tense or agitated, take some time to tune those feelings in and ask yourself what you are afraid of. Once you've listened to your genuine concerns and feelings, you can then make an overall assessment regarding whether what you thought you desired is exactly right, or whether it might need a little fine-tuning. This is an excellent time to revise your vision of your dream-come-true, so you can energize it with the full power of every cell in your body and fiber in your being feeling inspired by where your reality next will be.
Step 4
Expect Your Dream-Come-True. By expecting what you most desire, and considering it a "done deal," you can fully relax into a natural state of appreciation for ways you can better be in alignment with the new reality. This means that everything you say, think, and do is now attuned to the fact that you fully expect to be living your dream-come-true... the one that actually is also best for everyone and everything around you. Just like expecting to find a parking spot where you need one, and being delighted to find it just fine -- you do amazing energetic work by expecting that you are now aligned with a completely new-to-you reality.
Step 5
Appreciate Every Moment. Now that you've locked in a clear vision of what you are intending to manifest in your life, and you are expecting that you're on course with this natural transition, the best attitude to maintain momentum here is one of maximum appreciation. Make a point of feeling grateful every day as much as possible... whether you are alone, or with others. Write gratitude lists and put them in your dream journal. At a mastery level of appreciation, learn to find joy and beauty in everything... so that no matter what is happening, you can imagine that this, too, is unfolding exactly as required, even though it may not fully make any sense at this time.
Step 6
Do Something Nice for Someone. Take actions in ways that serve others as they wish to be served; notice what someone needs that you can provide, and offer assistance in kind words, smiles, and actions. Your compassionate interactions with others will tremendously boost your energy level to the point that lots of your internal belief and assumption wiring will be overhauled... and you will find yourself feeling much happier, too. Remember that your most desired dreams-come-true are ones where others are happiest, too, and guide yourself and others forward by looking around every day with true longing to know "How good can it get?"
James Boehm ... 8K A Weeek ... Every Month A Million ... The Daily Dose Of Good
Wednesday, December 16, 2009
How To Love
Love is a strange feeling that can be one of the most amazing in all the world. Sometimes the emotions associated with love are blissful, and there are times when they can really hurt. In the end, love is something most of us, if not all of us, will encounter. While there are many different ways to define love and there are many different ways to love someone (or even yourself), here is a general guide to loving.
1 Say it. When you say the words "I Love You", they should carry with them the desire to show someone that you love them, not what you simply want to feel. When you say it, make sure you really mean it and are willing to do anything for that special person.
2 Empathize. Put yourself in someone else's shoes. Rather than impose your own expectations or attempt to control them, to understand how they feel, where they come from, and who they are. Realize how they could also love you back just as well.
3 Love unconditionally. If you cannot love another person without attaching stipulations, then it is not love at all, but deep-seated opportunism (one who makes the most of an advantage, often unmindful of others). If your interest is not in the other person as such, but rather in how that person can enhance your experience of life, then it is not unconditional. If you have no intention of improving that person’s life, or allowing that person to be themselves and accepting them as they are, and not who you want them to be, then you are not striving to love them unconditionally.
4 Expect nothing in return. That doesn't mean you should allow someone to mistreat or undervalue you. It means that giving love does not guarantee receiving love. Try loving just for the sake of love. Realize that someone may have a different way of showing his or her love for you; do not expect to be loved back in exactly the same way.
5 Realize it can be lost. If you realize that you can lose the one you love, then you have a greater appreciation of what you have. Think how lucky you are to have someone to love. Don't make an idol of the person you love. This will place them under undue pressure and will likely result in you losing them.
6 Never stop loving. Even if you have been hurt before you should not stop giving love.
James Boehm Every Month A Million and the Daily Dose Of Good
1 Say it. When you say the words "I Love You", they should carry with them the desire to show someone that you love them, not what you simply want to feel. When you say it, make sure you really mean it and are willing to do anything for that special person.
2 Empathize. Put yourself in someone else's shoes. Rather than impose your own expectations or attempt to control them, to understand how they feel, where they come from, and who they are. Realize how they could also love you back just as well.
3 Love unconditionally. If you cannot love another person without attaching stipulations, then it is not love at all, but deep-seated opportunism (one who makes the most of an advantage, often unmindful of others). If your interest is not in the other person as such, but rather in how that person can enhance your experience of life, then it is not unconditional. If you have no intention of improving that person’s life, or allowing that person to be themselves and accepting them as they are, and not who you want them to be, then you are not striving to love them unconditionally.
4 Expect nothing in return. That doesn't mean you should allow someone to mistreat or undervalue you. It means that giving love does not guarantee receiving love. Try loving just for the sake of love. Realize that someone may have a different way of showing his or her love for you; do not expect to be loved back in exactly the same way.
5 Realize it can be lost. If you realize that you can lose the one you love, then you have a greater appreciation of what you have. Think how lucky you are to have someone to love. Don't make an idol of the person you love. This will place them under undue pressure and will likely result in you losing them.
6 Never stop loving. Even if you have been hurt before you should not stop giving love.
James Boehm Every Month A Million and the Daily Dose Of Good
Friday, December 11, 2009
WHEN ONE DOOR CLOSES IN LIFE, ANOTHER DOOR WILL OPEN
Helen Keller the famous American writer once said, “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”
This quote could not be more true in my life, and I’m sure many others. As I’ve had time to reflect upon my life these past days, I’m happy to see where I’ve been, yet I am more happy to see where I am going. In the past, I used to always focus on what didn’t happen in my life, what should have been, or what could have been, thus leaving me discouraged. A lot of us, like me before, put so much of our focus everyday on pass failures. It could be failures in our relationships, our decisions, our career choices, or mistakes we have made which are we are not able to fix. Even though we know that we can’t change the past, we still dwell on it, letting it plague us like a virus that never leaves our mind and emotions. But, if we always focus on the past doors that have closed, we will become blind to the open doors and opportunities that may come our way.
In the past, I used to get so down on myself about every thing that didn’t go my way. I would ask God why? I would throw fits and rages when life didn’t turn out the way I thought it should have. Or, I would become depressed and go into bouts of self-pity, self-rejection and self-hatred. Being an over achiever I would become extremely critical of myself if I felt like I was the cause of my failures. Yet, now that I am older and I can look back at a lot of my earlier mistakes as a young adolescent, I can see how every mistake, every disappointment and failure has led me to become a better man.
With time we become wiser. With time we learn to learn from our mistakes. With time we can see things in retrospect and appreciate every experience, good or bad, for what it is. With time, we can begin to appreciate ourselves. With time we realize there is no use holding on to old remorse’s and thoughts of “I wish I could have, or would have, done things this way or that way.” Instead, we can make the choice now to not repeat our past failures, recognize we are not the same person, and be open to change. We have to let go of what we can’t control and stop focusing on the past closed doors. If we do this, we can become aware of the present blessings in our lives that we may have been missing all along and walk through a new door of happiness.
Until we let go of the old thing we are holding onto, we cannot be hands free to receive the new thing God desires to bless us with. MOVE ON! I felt like I had to say that loud and clear to whoever is reading this column… MOVE ON from the past and into the new. Don’t let your past mistakes, regrets or disappointments hold you back from experiencing the fullness of life and all the goodness it can bring! I’m excited about my future, I feel like I’m maturing as a man and I know that what is in store for me in the coming days can only be even better than what I have experienced before. Not because the past was bad, but because right now I am wiser, more ready and in touch with whom I really am to receive God’s very best! Unless, we choose to move forward from past closed doors, we won’t know what is on the other side of the new doors that await us. I’m nervous, a bit afraid, but full of faith and heart wide open to experience the new, so should you!
God bless,
James Boehm Every Month A Million and the Daily Dose Of Good
This quote could not be more true in my life, and I’m sure many others. As I’ve had time to reflect upon my life these past days, I’m happy to see where I’ve been, yet I am more happy to see where I am going. In the past, I used to always focus on what didn’t happen in my life, what should have been, or what could have been, thus leaving me discouraged. A lot of us, like me before, put so much of our focus everyday on pass failures. It could be failures in our relationships, our decisions, our career choices, or mistakes we have made which are we are not able to fix. Even though we know that we can’t change the past, we still dwell on it, letting it plague us like a virus that never leaves our mind and emotions. But, if we always focus on the past doors that have closed, we will become blind to the open doors and opportunities that may come our way.
In the past, I used to get so down on myself about every thing that didn’t go my way. I would ask God why? I would throw fits and rages when life didn’t turn out the way I thought it should have. Or, I would become depressed and go into bouts of self-pity, self-rejection and self-hatred. Being an over achiever I would become extremely critical of myself if I felt like I was the cause of my failures. Yet, now that I am older and I can look back at a lot of my earlier mistakes as a young adolescent, I can see how every mistake, every disappointment and failure has led me to become a better man.
With time we become wiser. With time we learn to learn from our mistakes. With time we can see things in retrospect and appreciate every experience, good or bad, for what it is. With time, we can begin to appreciate ourselves. With time we realize there is no use holding on to old remorse’s and thoughts of “I wish I could have, or would have, done things this way or that way.” Instead, we can make the choice now to not repeat our past failures, recognize we are not the same person, and be open to change. We have to let go of what we can’t control and stop focusing on the past closed doors. If we do this, we can become aware of the present blessings in our lives that we may have been missing all along and walk through a new door of happiness.
Until we let go of the old thing we are holding onto, we cannot be hands free to receive the new thing God desires to bless us with. MOVE ON! I felt like I had to say that loud and clear to whoever is reading this column… MOVE ON from the past and into the new. Don’t let your past mistakes, regrets or disappointments hold you back from experiencing the fullness of life and all the goodness it can bring! I’m excited about my future, I feel like I’m maturing as a man and I know that what is in store for me in the coming days can only be even better than what I have experienced before. Not because the past was bad, but because right now I am wiser, more ready and in touch with whom I really am to receive God’s very best! Unless, we choose to move forward from past closed doors, we won’t know what is on the other side of the new doors that await us. I’m nervous, a bit afraid, but full of faith and heart wide open to experience the new, so should you!
God bless,
James Boehm Every Month A Million and the Daily Dose Of Good
Subscribe to:
Posts (Atom)